“Visualize your highest self and start showing up as her.”
ANONYMOUS
It starts in the morning. It’s every time you needed to collect all the positivity and courage to work on something difficult or intimidating. It’s also during those moments when you’re filled with negativity and insecurities to the point that you feel low. Here’s how to go about with simple visualization:
Ask yourself: How would you want your day to go OR What do you want to accomplish? MAKE VIVID MENTAL PICTURES
Describe the steps you had to take in order to achieve it. IMAGINE YOURSELF DOING IT
Finish with an affirmation. MAKE YOUR HEART SMILE AS YOU CLAIM SUCCESS
Now, this is just one part of it. Visualization without action is just day dreaming. The simple visualization steps above should be able to push your START button. Show up to life and make it happen.
Just as you have a makeup routine, make sure you have one for daily life touch-ups. Tip: Apply the 3-step mood corrector: 1-Meditate, 2-Visualize, 3-Take Action. It yields great results. Have an amazing weekend!