They say journaling helps us figure out who we are, what we need and what we want. It was last month when we put together 30 insightful self-discovery questions which encourage to think, describe, and write about thoughts and feelings. Go get your journal or notebook ready and deepen your connection with yourself with these 30 journal prompts.
- Over the last month, what was that moment that made you feel great love and true joy?
- What is the one thing you would like to do less of and why?
- What topics do you like to read about?
- What advice would you have given myself 5 years ago?
- If you could know the absolute truth to one question, what would it be?
- When are you are so immersed in an activity that makes you forget the world around you?
- What 3 things are you grateful for?
- Letting go of the “shoulds” and “musts”, what activities makes you feel alive, fulfilled and present?
- How do you define a “good life”?
- What are your talents that you can share to your community?
- What are the things that make you forget your pain?
- What occupies your mind when you are trying to rest?
- If you didn’t need to worry about money, what would you be doing right now?
- Is your life going too fast, too slow, or just right?
- What is in your bucket list?
- What is your inner dialogue like?
- What life lesson did you learn the hard way?
- What do you need right now more than anything else?
- What would make today great?
- What would you do today if there is no more tomorrow?
- What is something that is true for you no matter what?
- If you could redo the past, what would you do differently?
- What would you like to try, if you knew you can’t fail?
- What makes you feel inspired, motivated, and charged up?
- What is your definition of success?
- What have you accomplished that you never thought you could?
- How do you love yourself?
- If you have a problem, would you go to a family member, best friend, or a stranger?
- If your life had a theme song what would it be?
- How do you envision the end?
“Life can only be understood backwards; but it must be lived forwards”
May your heart be always grateful and loving and kind. Stay blessed!